@Betterhelp 2022

This depends upon your requirements…@Betterhelp… and varies a lot from someone to another. Some people feel they get most of the worth after simply a couple of weeks, while others prefer to stay with the program for an extended period of time. This is totally up to you.

For mobile users, we suggest using your gadget’s native ease of access functions. Instructions for iPhone can be discovered here, and for Android can be discovered here.

How will I spend for my membership?

Your subscription payments will be charged to a charge card or PayPal on a repeating basis. If you accomplish your objectives or if you find therapy with to no longer be valuable for any factor, you can just cancel the membership.

Can I be reimbursed by my insurance?

Neither nor Therapists on the latform submit claims to Medicare, Medicaid or health insurance companies. Services provided using this site are usually not covered by medical insurance, Medicare or Medicaid.
Coverage and benefits for traditional therapy and treatment services change from one health insurance company to another and from plan to plan, but generally the following rules apply:

With many health insurance strategies, coverage can be really minimal or partial.
Even if your plan covers all your costs, the co-pay that you would be needed to contribute might be higher than the entire expense of
In many cases, prior to you can get repaid by your insurance provider, your therapist would need to identify you with a mental illness or problem. This medical diagnosis would be sent out to the insurance company and taped in your medical file. In many cases the therapist would also have to supply additional medical information to the insurance company, such as treatment plans, summaries or copies of the whole record.
Please note that uses very cost effective prices choices which are usually similar with the co-pays of most insurance coverage plans.

The service is offered by independent suppliers who work straight with you. These providers are not employees of and the site doesn’t oversee them professionally. Our mission is to develop, keep, and support a platform that lets users and therapists interact effectively, and to facilitate this channel so they can get the most out of their interaction.

How can I be sure that this is a reliable kind of therapy?

There are many research studies that confirm the effectiveness of the online medium for making life changes. For instance, a study released by JMIR Publications and conducted by researchers from University of California – Berkeley, University of California – San Francisco, and the San Francisco General Hospital, concluded that “users of knowledgeable substantially

lowered depression symptom severity after engaging with the platform.” You can read the complete study here. @Betterhelp

Our self-confidence in the platform comes mostly from the feedback and testimonials we receive from users. Every day we are delighted to hear from more individuals about the way this service helped them make a remarkable modification in their lives.

to somebody who mores than happy with what they do lives a satisfied life exercises and is still depressed yes I thought a lot about this but let me to come back to think of useless I know this is this is an issue with a great deal of people I I know people that worship at the altar of science and contemporary medicine that firmly believe that all anxiety is because of some sort of chemical imbalance in the brain and anything that disputes that or anything that disputes that notion is pisses them off you know I comprehend that and I would have resembled that for me yeah of course I resembled many several years do you get that I do not I get some individuals reacting that way sure naturally of course I think the so the

 

World Health Organization is the leading medical body in the world right they did a research study of all the very best proof and they discussed very plainly that the psychological health is a social sign right it has social causes that require social solutions in addition to private services the science is is overwhelming you won’t get numerous researchers who state in fact battle to discover any scientists who say depression is simply a biological phenomenon right basically everyone concurs there’s some social and mental element I think when we this strange detach in between what the researchers know and what the public is told right I do not understand anybody who went to their doctor who apart from this terrific doctor Elise London we can discuss who opted for depression as I think was told anything aside from a biological story I suggest there might be asked you know there’s a few of the more asked about childhood you know what was your childhood like and refer to a therapist however nobody was taught about these wider social causes no one’s told like do you feel controlled at work why it’s fact that could be making you make you depressed however in terms

How is my personal privacy secured?
We take your personal privacy and privacy seriously. We have developed cutting edge technology, operations, and facilities with the goal of safeguarding your privacy and protecting the details you supply. It is important for us that you understand precisely how your personal privacy and privacy is treated, to learn more see our Privacy Policy. Here are some things it might helpful for you to know:.

Whatever you tell your therapist is confidential.
We do not work or work together with any insurance companies so nothing requires to be shared, reported or filed with them.

You can constantly click the “Shred” button beside each message that you have actually sent so it will no longer show in your account.

All the messages between you and your therapist are secured and encrypted by banking-grade 256-bit encryption.

Our servers are distributed across several Tier 4- AWS Data Centers for optimum security and security.
Our browsing file encryption system (SSL) follows contemporary finest practices.

Our databases are encrypted and rushed so they essentially become useless in the not likely occasion that they are stolen or wrongly used.
Please let your therapist understand if you want for any of your details or records to be released to a third celebration. Your therapist will send you a permission type that you will need to fill and sign before your details can be launched.
Can I stay confidential?

When you sign up we do not ask you for your full name or contact information. You might pick any “nick name” which will determine you in the system. When you decide to start the therapy procedure, we will ask you for your contact details for emergency circumstances. If your therapist believes that you or somebody else might be in threat, this is kept safe in the system so it can be utilized.
Your therapist may request extra particular information about you as needed by their licensing board guidelines. This info is kept strictly confidential and secured by our secure system and client data protection laws.

Betterhelp[ 2022

This depends upon your needs…Betterhelp[… and varies a lot from a single person to another. Some people feel they get most of the value after just a few weeks, while others prefer to adhere to the program for a prolonged amount of time. This is entirely up to you.

For mobile users, we advise using your device’s native ease of access functions. Guidelines for iPhone can be found here, and for Android can be found here.

How will I spend for my membership?

Your subscription payments will be credited a credit card or PayPal on a recurring basis. If you accomplish your objectives or if you find treatment with to no longer be valuable for any reason, you can simply cancel the subscription.

Can I be reimbursed by my insurance coverage?

Neither nor Therapists on the latform submit claims to Medicare, Medicaid or health insurers. Provider used using this site are normally not covered by health insurance, Medicare or Medicaid.
Protection and benefits for traditional therapy and treatment services change from one health insurance business to another and from strategy to plan, but generally the following guidelines use:

With numerous health insurance strategies, protection can be very restricted or partial.
Even if your plan covers all your costs, the co-pay that you would be required to contribute might be higher than the whole cost of
In a lot of cases, before you can get reimbursed by your insurance company, your therapist would need to identify you with a mental disorder or issue. This diagnosis would be sent out to the insurer and recorded in your medical file. In many cases the therapist would also have to supply extra medical information to the insurer, such as treatment strategies, summaries or copies of the entire record.
Please keep in mind that provides extremely inexpensive rates options which are generally comparable with the co-pays of most insurance coverage strategies.

The service is offered by independent providers who work straight with you. These suppliers are not staff members of and the site does not oversee them expertly. Our objective is to develop, maintain, and support a platform that lets therapists and users communicate successfully, and to facilitate this channel so they can get the most out of their interaction.

How can I make sure that this is an efficient form of therapy?

There are numerous studies that confirm the efficiency of the online medium for making life modifications. A research study released by JMIR Publications and conducted by researchers from University of California – Berkeley, University of California – San Francisco, and the San Francisco General Hospital, concluded that “users of skilled considerably decreased depression symptom seriousness after engaging with the platform.” You can read the complete study here. Betterhelp[

Our confidence in the platform comes mostly from the feedback and testimonials we get from users. Every day we are excited to speak with more individuals about the method this service helped them make an incredible modification in their lives.

to somebody who is happy with what they do lives a fulfilled life workouts and is still depressed yes I thought a lot about this however let me to come back to think about useless I know this is this is a concern with a great deal of people I I understand individuals that worship at the altar of science and modern medicine that strongly believe that all depression is because of some sort of chemical imbalance in the brain and anything that disputes that or anything that contests that idea is pisses them off you understand I understand that and I would have resembled that for me yeah obviously I was like many several years do you get that I do not I get some individuals responding that way sure of course naturally I believe the so the

 

World Health Company is the leading medical body on the planet right they did a study of all the very best evidence and they discussed really plainly that the psychological health is a social indicator right it has social causes that require social services as well as individual solutions the science is is frustrating you will not get lots of researchers who state in fact struggle to find any scientists who state anxiety is simply a biological phenomenon right basically everybody concurs there’s some social and mental element I believe when we this weird disconnect in between what the scientists understand and what the general public is told right I do not know anybody who went to their doctor who apart from this fantastic physician Elise London we can talk about who opted for depression as I think was informed anything besides a biological story I suggest there might be asked you know there’s some of the more asked about childhood you understand what was your childhood like and describe no one however a therapist was taught about these broader social causes nobody’s informed like do you feel controlled at work why it’s truth that could be making you make you depressed but in terms

of individuals who who who are depressed however doan due to the fact that was a genuine mystery to me best I knew people I believed however this person’s got everything and he feels it’s still depressed what’s going on here I think there’s two things to state about that a person is I started to for various factors for research study for something else I read some like feminist text from the early 60s right and a really common thing that happened in the early sixties is women would go to their physician and they ‘d state medical professional there’s something really wrong with my nerves people took discussed in terms of nerves then we don’t do that any longer so really incorrect with my nerds due to the fact that I’ve got everything a lady could possibly desire I’ve got a partner who doesn’t beat me

I have actually got a vehicle got a washing device I’ve got two kids but I feel like [__] And the medical professional will go right and provide a valium now if we could travel back in time and speak to those women what we ‘d say is right you’ve got everything you might possibly want by the requirements of the culture but it’s down as the culture is just incorrect right as I as a woman as a human being you need more than simply Betterhelp[.

a cleaning machine in a cars and truck right you need a satisfying life you require speed of significance and function and a.

very similar extremely Comparable think is believe today taking place you suffer than when I speak to people you individuals IState got everything I could want might Desire however like share so tell me inform me inform your life very often extremely’re working really hard truly prestigious jobs prominent they don’t like they don’t enjoy do not by hour to buy things purchase don’t give do not offer it satisfaction back to this hijacking by junk values scrap worths’re talking about that Professor Tim kasih discovered so what you’ve got is

because we’ve been told a totally misleading absolutely deceptive what makes us happy and satisfied as pleased beings I think comes up again and once again in once again interviews you do because we’ve been taught in different ways because methodsDue to the fact that been have actually an informed story about that we live our lives according to the wrong script we feel like [ __] and rather than question the script we believe there must be something wrong with us biologically now there are biological contributions it’s supported to state that however one of these that truly thought my mind on this was Angley this female amazing social researcher called dr. Brett forward in Berkeley she did this research it’s type of easy research it simply asked if you purposely decided. How is my personal privacy safeguarded?
It is important for us that you understand precisely how your personal privacy and privacy is treated, for more info see our Privacy Policy. Here are some things it may valuable for you to know:.

Everything you inform your therapist is confidential.
We do not work together or work with any insurance provider so nothing needs to be shared, reported or submitted with them.

You can always click the “Shred” button next to each message that you have actually sent out so it will no longer show in your account.

All the messages in between you and your therapist are protected and secured by banking-grade 256-bit file encryption.

Our servers are distributed throughout numerous Tier 4- AWS Data Centers for optimal security and defense.
Our searching file encryption system (SSL) follows modern best practices.

Our databases are encrypted and rushed so they basically become useless in the unlikely event that they are stolen or inappropriately utilized.
Please let your therapist know if you wish for any of your information or records to be released to a 3rd party. Your therapist will send you a permission kind that you will need to sign and fill before your details can be launched.
Can I remain confidential?

When you sign up we do not ask you for your complete name or contact details. You may select any “nick name” which will recognize you in the system. We will ask you for your contact information for emergency situations when you choose to begin the treatment process. This is kept safe in the system so it can be used if your therapist thinks that you or another person might be in danger.
Your therapist might request extra particular details about you as required by their licensing board standards. This info is kept strictly confidential and secured by our safe system and client information security laws.

“Betterhelp” 2022

This depends upon your needs…”Betterhelp”… and varies a lot from a single person to another. Some individuals feel they get the majority of the value after just a few weeks, while others prefer to stay with the program for a prolonged amount of time. This is completely approximately you.

For mobile users, we advise using your device’s native accessibility functions. Directions for iPhone can be discovered here, and for Android can be found here.

How will I pay for my membership?

Your membership payments will be credited a charge card or PayPal on a repeating basis. If you accomplish your objectives or if you discover treatment with to no longer be valuable for any reason, you can merely cancel the membership.

Can I be reimbursed by my insurance coverage?

Neither nor Therapists on the latform submit claims to Medicare, Medicaid or health insurance companies. Provider provided utilizing this website are normally not covered by medical insurance, Medicare or Medicaid.
Protection and benefits for traditional treatment and treatment services change from one medical insurance company to another and from plan to strategy, but normally the following guidelines apply:

With many health insurance strategies, coverage can be very limited or partial.
Even if your plan covers all your costs, the co-pay that you would be required to contribute might be higher than the entire cost of
In a lot of cases, before you can get repaid by your insurance company, your therapist would have to diagnose you with a mental disorder or concern. This medical diagnosis would be sent out to the insurance company and tape-recorded in your medical file. In many cases the therapist would likewise need to provide extra medical details to the insurance company, such as treatment strategies, summaries or copies of the whole record.
Please keep in mind that provides really budget friendly pricing options which are usually comparable with the co-pays of most insurance strategies.

The service is provided by independent companies who work directly with you. These companies are not employees of and the site does not manage them professionally. Our mission is to build, preserve, and support a platform that lets users and therapists communicate efficiently, and to facilitate this channel so they can get the most out of their interaction.

How can I be sure that this is an effective form of therapy?

There are many studies that confirm the effectiveness of the online medium for making life changes. A research study released by JMIR Publications and conducted by researchers from University of California – Berkeley, University of California – San Francisco, and the San Francisco General Hospital, concluded that “users of skilled substantially reduced depression sign intensity after engaging with the platform.” You can check out the full study here. “Betterhelp”

Our self-confidence in the platform comes mainly from the feedback and testimonials we get from users. Every day we are excited to hear from more people about the way this service helped them make a tremendous modification in their lives.

to somebody who is happy with what they do lives a satisfied life workouts and is still depressed yes I thought a lot about this but let me to come back to think about ineffective I know this is this is an issue with a lot of individuals I I understand people that praise at the altar of science and modern medication that firmly believe that all depression is because of some sort of chemical imbalance in the brain and anything that disputes that or anything that contests that idea is pisses them off you know I comprehend that and I would have resembled that for me yeah obviously I resembled numerous many years do you get that I don’t I get some individuals responding that way sure naturally of course I believe the so the

 

World Health Organization is the leading medical body in the world right they did a research study of all the best proof and they described extremely clearly that the psychological health is a social indicator right it has social causes that require social solutions as well as individual options the science is is overwhelming you won’t get numerous researchers who state in fact struggle to discover any scientists who say anxiety is simply a biological phenomenon right pretty much everyone concurs there’s some social and psychological element I believe when we this strange detach in between what the researchers know and what the public is told right I do not understand anybody who went to their physician who apart from this fantastic doctor Elise London we can discuss who opted for anxiety as I believe was informed anything other than a biological story I suggest there may be asked you know there’s a few of the more inquired about youth you know what was your childhood like and describe no one however a therapist was taught about these broader social causes no one’s informed like do you feel controlled at work why it’s fact that could be making you make you depressed but in terms

How is my personal privacy secured?
We take your personal privacy and privacy seriously. We have actually constructed state-of-the-art technology, operations, and infrastructure with the objective of protecting your privacy and securing the details you supply. It is essential for us that you understand exactly how your personal privacy and confidentiality is treated, to find out more see our Privacy Policy. However, here are some things it may valuable for you to know:.

Whatever you inform your therapist is private.
We don’t work together or work with any insurance provider so absolutely nothing requires to be shared, reported or submitted with them.

You can always click the “Shred” button beside each message that you have actually sent out so it will no longer display in your account.

All the messages between you and your therapist are protected and encrypted by banking-grade 256-bit encryption.

Our servers are dispersed across several Tier 4- AWS Data Centers for optimum security and protection.
Our browsing file encryption system (SSL) follows modern best practices.

Our databases are encrypted and rushed so they essentially become useless in the not likely event that they are stolen or wrongly used.
If you want any of your info or records to be released to a third party, please let your therapist know. Your therapist will send you a permission type that you will require to fill and sign prior to your details can be launched.
Can I stay confidential?

When you sign up we do not ask you for your complete name or contact details. You might select any “nick name” which will identify you in the system. When you decide to begin the treatment process, we will ask you for your contact info for emergency situation situations. If your therapist believes that you or somebody else might be in danger, this is kept safe in the system so it can be utilized.
Your therapist might request additional specific details about you as needed by their licensing board standards. This info is kept strictly personal and safeguarded by our protected system and client data defense laws.

.Betterhelp 2022

This depends on your requirements….Betterhelp… and varies a lot from a single person to another. Some individuals feel they get the majority of the value after simply a few weeks, while others choose to stay with the program for an extended time period. This is entirely up to you.

For mobile users, we recommend utilizing your device’s native availability features. Guidelines for iPhone can be found here, and for Android can be found here.

How will I pay for my membership?

Your subscription payments will be charged to a charge card or PayPal on a repeating basis. If you accomplish your objectives or if you find therapy with to no longer be handy for any factor, you can merely cancel the subscription.

Can I be reimbursed by my insurance coverage?

Neither nor Therapists on the latform submit claims to Medicare, Medicaid or health insurers. Services used using this site are typically not covered by medical insurance, Medicare or Medicaid.
Coverage and advantages for conventional therapy and therapy services alter from one health insurance company to another and from plan to plan, but generally the following rules use:

With lots of health insurance strategies, protection can be partial or really restricted.
Even if your strategy covers all your expenses, the co-pay that you would be required to contribute might be higher than the entire expense of
Oftentimes, before you can get reimbursed by your insurer, your therapist would have to diagnose you with a mental illness or concern. This diagnosis would be sent out to the insurance provider and taped in your medical file. In some cases the therapist would likewise need to provide extra medical information to the insurance provider, such as treatment plans, summaries or copies of the entire record.
Please keep in mind that uses very budget friendly prices options which are typically comparable with the co-pays of many insurance strategies.

The service is supplied by independent service providers who work straight with you. These suppliers are not staff members of and the website doesn’t oversee them professionally. Our mission is to construct, maintain, and support a platform that lets therapists and users communicate effectively, and to facilitate this channel so they can get the most out of their interaction.

How can I make certain that this is a reliable kind of treatment?

There are many studies that verify the efficiency of the online medium for making life changes. A study published by JMIR Publications and conducted by researchers from University of California – Berkeley, University of California – San Francisco, and the San Francisco General Health center, concluded that “users of skilled significantly lowered depression sign severity after engaging with the platform.” You can read the full study here. .Betterhelp

Our confidence in the platform comes primarily from the feedback and testimonials we get from users. Every day we are thrilled to speak with more people about the way this service helped them make a significant change in their lives.

to somebody who enjoys with what they do lives a satisfied life exercises and is still depressed yes I thought a lot about this however let me to come back to think about worthless I know this is this is a concern with a great deal of people I I know individuals that praise at the altar of science and modern-day medicine that strongly believe that all anxiety is because of some sort of chemical imbalance in the brain and anything that debates that or anything that contests that notion is pisses them off you know I understand that and I would have resembled that for me yeah of course I resembled numerous several years do you get that I do not I get some individuals responding that way sure obviously naturally I believe the so the

 

World Health Organization is the leading medical body on the planet right they did a research study of all the best evidence and they explained extremely clearly that the psychological health is a social sign right it has social causes that require social services in addition to individual solutions the science is is frustrating you will not get lots of scientists who say in fact battle to discover any researchers who state depression is simply a biological phenomenon right pretty much everybody concurs there’s some psychological and social part I believe when we this weird detach between what the scientists know and what the general public is informed right I don’t understand anybody who went to their doctor who apart from this wonderful medical professional Elise London we can talk about who went with anxiety as I think was told anything other than a biological story I suggest there might be asked you know there’s a few of the more inquired about childhood you know what was your youth like and refer to no one but a therapist was taught about these broader social causes nobody’s informed like do you feel managed at work why it’s reality that could be making you make you depressed but in terms

How is my privacy protected?
We take your privacy and privacy seriously. We have constructed modern innovation, operations, and infrastructure with the objective of protecting your privacy and safeguarding the information you offer. It is necessary for us that you understand exactly how your personal privacy and privacy is dealt with, to learn more see our Privacy Policy. Nevertheless, here are some things it might helpful for you to know:.

Whatever you inform your therapist is private.
We do not cooperate or work with any insurance provider so nothing requires to be shared, reported or submitted with them.

You can always click the “Shred” button beside each message that you’ve sent out so it will no longer display in your account.

All the messages in between you and your therapist are protected and encrypted by banking-grade 256-bit encryption.

Our servers are distributed across numerous Tier 4- AWS Data Centers for optimal security and protection.
Our browsing encryption system (SSL) follows modern-day finest practices.

Our databases are encrypted and scrambled so they essentially spoil in the unlikely occasion that they are stolen or wrongly utilized.
Please let your therapist understand if you wish for any of your details or records to be launched to a third party. Your therapist will send you an authorization kind that you will require to sign and fill prior to your info can be released.
Can I remain anonymous?

When you register we do not ask you for your full name or contact info. You may select any “nick name” which will identify you in the system. When you choose to begin the treatment process, we will ask you for your contact details for emergency situation circumstances. This is kept safe in the system so it can be utilized if your therapist thinks that you or someone else might be in danger.
Your therapist might request extra particular info about you as needed by their licensing board guidelines. This details is kept strictly personal and protected by our protected system and client data security laws.

Betterhelp? 2022

This depends on your requirements…Betterhelp?… and differs a lot from someone to another. Some individuals feel they get the majority of the value after just a couple of weeks, while others choose to adhere to the program for a prolonged time period. This is completely approximately you.

For mobile users, we suggest utilizing your device’s native ease of access features. Directions for iPhone can be discovered here, and for Android can be found here.

How will I spend for my subscription?

Your membership payments will be charged to a credit card or PayPal on a recurring basis. If you accomplish your objectives or if you find treatment with to no longer be handy for any factor, you can merely cancel the subscription.

Can I be compensated by my insurance coverage?

Neither nor Therapists on the latform submit claims to Medicare, Medicaid or health insurance providers. Solutions used using this website are typically not covered by health insurance, Medicare or Medicaid.
Coverage and advantages for conventional therapy and treatment services change from one health insurance company to another and from strategy to plan, however normally the following guidelines use:

With numerous health insurance strategies, coverage can be partial or really limited.
Even if your strategy covers all your expenses, the co-pay that you would be required to contribute might be higher than the whole cost of
In most cases, prior to you can get reimbursed by your insurance provider, your therapist would have to diagnose you with a mental illness or problem. This medical diagnosis would be sent to the insurance provider and taped in your medical file. In many cases the therapist would likewise have to offer additional clinical info to the insurance company, such as treatment strategies, summaries or copies of the entire record.
Please keep in mind that offers very budget friendly prices options which are normally equivalent with the co-pays of many insurance strategies.

The service is supplied by independent companies who work straight with you. These companies are not workers of and the website does not oversee them professionally. Our mission is to construct, keep, and support a platform that lets users and therapists interact efficiently, and to facilitate this channel so they can get the most out of their interaction.

How can I be sure that this is a reliable type of therapy?

There are lots of research studies that confirm the effectiveness of the online medium for making life modifications. For example, a study published by JMIR Publications and performed by scientists from University of California – Berkeley, University of California – San Francisco, and the San Francisco General Hospital, concluded that “users of experienced substantially

minimized depression sign severity after engaging with the platform.” You can check out the full research study here. Betterhelp?

Our confidence in the platform comes mainly from the feedback and reviews we get from users. Every day we are delighted to hear from more people about the way this service helped them make a tremendous change in their lives.

to somebody who is happy with what they do lives a fulfilled life exercises and is still depressed yes I believed a lot about this but let me to come back to think about useless I understand this is this is an issue with a great deal of individuals I I know people that worship at the altar of science and modern medicine that firmly think that all anxiety is because of some sort of chemical imbalance in the brain and anything that debates that or anything that disputes that concept is pisses them off you understand I comprehend that and I would have been like that for me yeah of course I was like many many years do you get that I do not I get some individuals reacting that way sure of course naturally I think the so the

 

World Health Company is the leading medical body on the planet right they did a research study of all the best proof and they discussed really clearly that the mental health is a social indicator right it has social causes that require social solutions as well as individual options the science is is overwhelming you will not get many researchers who say in fact struggle to find any researchers who say anxiety is simply a biological phenomenon right practically everyone agrees there’s some mental and social element I believe when we this odd detach between what the researchers understand and what the general public is informed right I don’t know anybody who went to their physician who apart from this wonderful doctor Elise London we can speak about who opted for depression as I think was informed anything other than a biological story I suggest there might be asked you understand there’s some of the more inquired about childhood you understand what was your childhood like and describe a therapist but nobody was taught about these larger social causes no one’s told like do you feel controlled at work why it’s truth that could be making you make you depressed but in terms

of individuals who who who are doan but depressed because was a genuine secret to me ideal I knew people I believed but this man’s got everything and he feels it’s still depressed what’s going on here I believe there’s two things to say about that one is I began to for different factors for research for something else I read some like feminist text from the early 60s best and a truly typical thing that took place in the early sixties is ladies would go to their doctor and they ‘d state physician there’s something truly wrong with my nerves individuals took spoken about in regards to nerves then we do not do that anymore so truly wrong with my nerds due to the fact that I have actually got whatever a lady could perhaps desire I have actually got a husband who doesn’t beat me

I’ve got a car got a cleaning maker I’ve got two kids however I seem like [__] And the medical professional will go right and provide a valium now if we might take a trip back in time and speak to those ladies what we ‘d say is right you have actually got everything you could potentially want by the standards of the culture however it’s down as the culture is simply incorrect right as I as a woman as a human being you require more than just Betterhelp?.

a cleaning maker in an automobile right you require a satisfying life you require speed of significance and purpose and a.

very similar really Comparable think is happening today taking place you suffer than when I speak to people you individuals I’ve got everything I whatever want but Desire feel like share so tell me inform me inform your life very often theyTypically working really hard in tough jobs that they don’t like do not don’t enjoy hour take pleasure in hour to buy things purchase don’t give do not pleasure it satisfaction back to this hijacking by junk values scrap worths’re talking about that Professor Tim kasih discovered so what you’ve got have actually

because we’ve been have actually a totally misleading absolutely deceptive what makes us pleased and satisfied as human beings I think comes believe again and once again in once again interviews you do because we’ve been have actually in different ways because methodsSince been have actually a misleading story about that we live our lives according to the wrong script incorrect feel like [ __] and rather than question the script we believe there must be something wrong with us biologically now there are biological contributions it’s supported to say that however one of these that actually believed my mind on this was Angley this woman fantastic social scientist called dr. Brett forward in Berkeley she did this research study it’s type of basic research study it just asked if you purposely chose. How is my privacy safeguarded?
It is essential for us that you know exactly how your privacy and privacy is dealt with, for more details see our Privacy Policy. Here are some things it might practical for you to understand:.

Everything you inform your therapist is private.
We don’t comply or work with any insurer so absolutely nothing needs to be shared, reported or filed with them.

You can always click the “Shred” button next to each message that you’ve sent so it will no longer show in your account.

All the messages between you and your therapist are secured and secured by banking-grade 256-bit encryption.

Our servers are distributed across numerous Tier 4- AWS Data Centers for ideal security and protection.
Our browsing file encryption system (SSL) follows modern best practices.

Our databases are encrypted and rushed so they essentially spoil in the not likely event that they are taken or inappropriately utilized.
If you wish for any of your information or records to be launched to a third party, please let your therapist know. Your therapist will send you an authorization kind that you will require to fill and sign prior to your information can be released.
Can I remain anonymous?

When you sign up we do not ask you for your complete name or contact information. You might choose any “nick name” which will recognize you in the system. When you choose to start the therapy process, we will ask you for your contact info for emergency circumstances. This is kept safe in the system so it can be utilized if your therapist believes that you or somebody else might be in danger.
Your therapist may ask for additional specific details about you as needed by their licensing board standards. This info is kept strictly personal and safeguarded by our safe and secure system and client information defense laws.

Betterhelp’ 2022

This depends upon your requirements…Betterhelp’… and varies a lot from a single person to another. Some individuals feel they get the majority of the worth after simply a couple of weeks, while others prefer to adhere to the program for a prolonged amount of time. This is completely as much as you.

For mobile users, we advise utilizing your device’s native accessibility features. Instructions for iPhone can be discovered here, and for Android can be discovered here.

How will I spend for my membership?

Your subscription payments will be credited a credit card or PayPal on a recurring basis. If you achieve your objectives or if you discover therapy with to no longer be practical for any factor, you can merely cancel the membership.

Can I be reimbursed by my insurance?

Neither nor Therapists on the latform submit claims to Medicare, Medicaid or health insurance providers. Provider provided using this site are generally not covered by medical insurance, Medicare or Medicaid.
Protection and benefits for conventional treatment and therapy services change from one health insurance business to another and from strategy to strategy, but generally the following rules use:

With numerous health insurance strategies, coverage can be really restricted or partial.
Even if your strategy covers all your costs, the co-pay that you would be needed to contribute might be higher than the whole expense of
In a lot of cases, before you can get compensated by your insurance company, your therapist would have to identify you with a mental illness or concern. This medical diagnosis would be sent out to the insurance provider and tape-recorded in your medical file. In some cases the therapist would also need to offer additional medical information to the insurer, such as treatment strategies, summaries or copies of the whole record.
Please keep in mind that offers extremely affordable rates options which are normally similar with the co-pays of most insurance coverage strategies.

The service is provided by independent service providers who work straight with you. These suppliers are not workers of and the site does not oversee them professionally. Our objective is to construct, preserve, and support a platform that lets therapists and users communicate effectively, and to facilitate this channel so they can get the most out of their interaction.

How can I make certain that this is an efficient form of treatment?

There are numerous studies that verify the efficiency of the online medium for making life modifications. A research study released by JMIR Publications and performed by scientists from University of California – Berkeley, University of California – San Francisco, and the San Francisco General Healthcare facility, concluded that “users of knowledgeable considerably lowered depression sign intensity after engaging with the platform.” You can read the full research study here. Betterhelp’

Our confidence in the platform comes mostly from the feedback and testimonials we receive from users. Every day we are excited to hear from more individuals about the method this service helped them make a tremendous modification in their lives.

to somebody who is happy with what they do lives a satisfied life exercises and is still depressed yes I believed a lot about this but let me to come back to think of useless I know this is this is a problem with a lot of people I I understand individuals that worship at the altar of science and modern-day medication that firmly think that all anxiety is because of some sort of chemical imbalance in the brain and anything that disputes that or anything that disputes that notion is pisses them off you understand I comprehend that and I would have resembled that for me yeah of course I was like many many years do you get that I do not I get some individuals reacting that way sure naturally obviously I think the so the

 

World Health Company is the leading medical body worldwide right they did a research study of all the very best proof and they discussed very clearly that the psychological health is a social indicator right it has social causes that require social services as well as specific services the science is is frustrating you won’t get lots of scientists who state in fact struggle to discover any scientists who state anxiety is simply a biological phenomenon right practically everyone concurs there’s some psychological and social element I think when we this strange detach between what the scientists understand and what the public is told right I don’t understand anybody who went to their physician who apart from this terrific doctor Elise London we can talk about who chose depression as I believe was informed anything besides a biological story I mean there may be asked you know there’s some of the more inquired about childhood you know what was your youth like and describe no one but a therapist was taught about these broader social causes nobody’s informed like do you feel managed at work why it’s fact that could be making you make you depressed however in terms

of the people who who who are depressed however doan because was a genuine mystery to me right I knew individuals I thought but this man’s got whatever and he feels it’s still depressed what’s going on here I believe there’s 2 things to state about that a person is I started to for different factors for research study for something else I read some like feminist text from the early 60s ideal and a really common thing that happened in the early sixties is women would go to their doctor and they ‘d say medical professional there’s something truly wrong with my nerves people took discussed in terms of nerves then we do not do that any longer so actually wrong with my geeks due to the fact that I have actually got whatever a woman could potentially want I’ve got a hubby who does not beat me

I have actually got an automobile got a washing maker I’ve got 2 kids but I seem like [__] right and the doctor will go right and provide a valium now if we might take a trip back in time and speak with those women what we ‘d say is right you’ve got everything you might possibly desire by the standards of the culture however it’s down as the culture is simply incorrect right as I as a woman as a human being you require more than just a cleaning device in a vehicle right you require a fulfilling life you require speed of significance and function and a.

very similar thing I believe is occurring today if you suffer than when I speak to people you say I’ve got whatever I could want however I feel like share so inform me tell me about your life really typically they’re working truly tough in prestigious jobs that they don’t like they do not enjoy hour by hour to buy things that do not provide satisfaction it comes back to this hijacking by junk worths that we’re discussing that Professor Tim kasih found so what you’ve got is since we’ve been told a totally misleading story about what makes us pleased and pleased as human beings I think turns up again and again in the interviews you do because we’ve been taught in various ways since we’ve been told a deceptive story about that we live our lives according to the incorrect script we feel like [ __] and instead of question the script we think there should be something incorrect with us biologically now there are biological contributions it’s supported to state that but among these that really thought my mind on this was Angley this woman amazing social researcher called dr. Brett forward in Berkeley she did this research study it’s type of easy research study it just asked if you consciously chose. How is my privacy secured?
We take your privacy and privacy seriously. We have actually built cutting edge technology, operations, and facilities with the objective of safeguarding your privacy and safeguarding the info you offer. It is important for us that you understand exactly how your privacy and confidentiality is treated, for more details see our Personal privacy Policy. Nevertheless, here are some things it might helpful for you to understand:.

Whatever you inform your therapist is private.
We do not work or cooperate with any insurance provider so nothing requires to be shared, reported or filed with them.

You can always click the “Shred” button next to each message that you have actually sent so it will no longer show in your account.

All the messages between you and your therapist are secured and secured by banking-grade 256-bit file encryption.

Our servers are dispersed across numerous Tier 4- AWS Data Centers for optimal security and security.
Our browsing file encryption system (SSL) follows modern finest practices.

Our databases are encrypted and rushed so they basically spoil in the not likely occasion that they are taken or wrongly used.
If you want any of your details or records to be released to a 3rd party, please let your therapist know. Your therapist will send you an authorization type that you will need to sign and fill before your details can be launched.
Can I remain anonymous?

When you sign up we do not ask you for your full name or contact information. You might select any “nick name” which will recognize you in the system. We will ask you for your contact info for emergency situation situations when you decide to start the treatment process. This is protected in the system so it can be used if your therapist believes that you or another person might be in danger.
Your therapist might ask for extra particular information about you as required by their licensing board guidelines. This information is kept strictly confidential and safeguarded by our protected system and client data security laws.

Betterhelp, 2022

This depends on your needs…Betterhelp,… and differs a lot from one person to another. Some individuals feel they get most of the worth after just a few weeks, while others choose to stay with the program for an extended amount of time. This is totally approximately you.

For mobile users, we recommend using your device’s native ease of access functions. Guidelines for iPhone can be discovered here, and for Android can be found here.

How will I spend for my subscription?

Your membership payments will be charged to a credit card or PayPal on a recurring basis. If you achieve your objectives or if you discover treatment with to no longer be helpful for any reason, you can simply cancel the membership.

Can I be compensated by my insurance coverage?

Neither nor Therapists on the latform send claims to Medicare, Medicaid or health insurers. Services provided using this website are generally not covered by medical insurance, Medicare or Medicaid.
Coverage and advantages for traditional treatment and treatment services alter from one health insurance business to another and from strategy to strategy, but generally the following rules apply:

With many medical insurance strategies, protection can be partial or very restricted.
Even if your plan covers all your costs, the co-pay that you would be required to contribute might be higher than the whole expense of
In a lot of cases, before you can get compensated by your insurer, your therapist would need to detect you with a mental illness or problem. This diagnosis would be sent out to the insurance provider and recorded in your medical file. Sometimes the therapist would also need to supply extra clinical information to the insurance company, such as treatment strategies, summaries or copies of the whole record.
Please note that uses extremely affordable pricing options which are normally comparable with the co-pays of most insurance plans.

The service is provided by independent service providers who work directly with you. These service providers are not staff members of and the site does not supervise them professionally. Our objective is to build, maintain, and support a platform that lets users and therapists communicate successfully, and to facilitate this channel so they can get the most out of their interaction.

How can I make certain that this is an efficient type of treatment?

There are many studies that verify the effectiveness of the online medium for making life modifications. For example, a research study released by JMIR Publications and conducted by scientists from University of California – Berkeley, University of California – San Francisco, and the San Francisco General Health center, concluded that “users of knowledgeable significantly

minimized depression symptom intensity after engaging with the platform.” You can read the full study here. Betterhelp,

Our self-confidence in the platform comes mainly from the feedback and reviews we receive from users. Every day we are delighted to hear from more people about the way this service helped them make a tremendous modification in their lives.

to somebody who enjoys with what they do lives a fulfilled life workouts and is still depressed yes I thought a lot about this however let me to come back to think of useless I understand this is this is a concern with a lot of individuals I I understand individuals that praise at the altar of science and modern-day medicine that strongly believe that all depression is because of some sort of chemical imbalance in the brain and anything that arguments that or anything that contests that notion is pisses them off you know I comprehend that and I would have been like that for me yeah of course I was like many several years do you get that I do not I get some individuals responding that way sure naturally obviously I think the so the

 

World Health Organization is the leading medical body on the planet right they did a study of all the very best evidence and they described really clearly that the psychological health is a social indication right it has social causes that need social options along with private services the science is is frustrating you will not get numerous scientists who say in fact battle to find any researchers who say depression is purely a biological phenomenon right pretty much everyone concurs there’s some social and psychological component I think when we this odd detach between what the researchers know and what the public is informed right I do not understand anybody who went to their medical professional who apart from this terrific medical professional Elise London we can talk about who chose depression as I think was told anything other than a biological story I imply there might be asked you know there’s some of the more asked about childhood you know what was your youth like and refer to a therapist but nobody was taught about these wider social causes no one’s informed like do you feel controlled at work why it’s truth that could be making you make you depressed however in terms

of the people who who who are doan however depressed since was a genuine secret to me ideal I understood people I thought however this guy’s got whatever and he feels it’s still depressed what’s going on here I believe there’s 2 things to state about that a person is I started to for various factors for research study for something else I was reading some like feminist text from the early 60s best and an actually common thing that happened in the early sixties is females would go to their medical professional and they ‘d say physician there’s something truly incorrect with my nerves people took talked about in regards to nerves then we don’t do that anymore so really incorrect with my nerds because I have actually got whatever a female might perhaps desire I have actually got a husband who doesn’t beat me

I’ve got a car got a washing device I’ve got 2 kids but I feel like [__] And the doctor will go right and offer a valium now if we could travel back in time and speak to those females what we ‘d say is ideal you have actually got whatever you could possibly desire by the standards of the culture however it’s down as the culture is simply wrong right as I as a female as a human being you require more than just Betterhelp,.

a washing maker in a car right you require a satisfying life you need speed of significance and function and a.

very similar really I think is happening today taking place you suffer than when I speak to people you individuals IState got everything I could want but I feel like share so tell me tell me about your life very often extremely’re working really hard truly prestigious jobs that tasks don’t like they don’t enjoy hour take pleasure in hour to buy things that don’t give do not offer it comes back to this hijacking by junk values scrap worths’re talking about that Professor Tim kasih discovered so found you’ve got have actually

because we’ve been told a totally misleading absolutely deceptive what makes us satisfied and happy as pleased beings I think comes up again and again in the interviews you do because weDue to the fact that been have actually in different ways because weDue to the fact that been told a misleading story about that we live our lives according to the wrong script we feel like [ __] and rather than question the script we think there need to be something incorrect with us biologically now there are biological contributions it’s supported to state that however one of these that really believed my mind on this was Angley this woman fantastic social scientist called dr. Brett forward in Berkeley she did this research it’s type of easy research it simply asked if you consciously chose. How is my privacy safeguarded?
It is crucial for us that you know exactly how your personal privacy and privacy is treated, for more details see our Personal privacy Policy. Here are some things it might valuable for you to know:.

Whatever you tell your therapist is personal.
We do not work or comply with any insurer so nothing needs to be shared, reported or submitted with them.

You can constantly click the “Shred” button next to each message that you have actually sent out so it will no longer show in your account.

All the messages between you and your therapist are secured and secured by banking-grade 256-bit file encryption.

Our servers are distributed throughout numerous Tier 4- AWS Data Centers for optimum security and defense.
Our browsing file encryption system (SSL) follows contemporary finest practices.

Our databases are encrypted and rushed so they basically become useless in the unlikely event that they are stolen or inappropriately utilized.
If you long for any of your information or records to be launched to a third party, please let your therapist know. Your therapist will send you a permission form that you will need to fill and sign prior to your details can be released.
Can I remain anonymous?

When you register we do not ask you for your full name or contact information. You may select any “nick name” which will determine you in the system. When you choose to start the therapy procedure, we will ask you for your contact details for emergency scenarios. If your therapist thinks that you or someone else might be in risk, this is kept safe in the system so it can be used.
Your therapist may request additional particular details about you as required by their licensing board guidelines. This info is kept strictly personal and protected by our secure system and patient information security laws.

Betterhelp! 2022

This depends upon your needs…Betterhelp!… and differs a lot from someone to another. Some individuals feel they get the majority of the value after just a couple of weeks, while others choose to stay with the program for a prolonged time period. This is entirely up to you.

For mobile users, we suggest using your gadget’s native accessibility features. Directions for iPhone can be found here, and for Android can be discovered here.

How will I spend for my subscription?

Your membership payments will be charged to a charge card or PayPal on a recurring basis. If you accomplish your goals or if you find treatment with to no longer be helpful for any reason, you can merely cancel the subscription.

Can I be repaid by my insurance?

Neither nor Therapists on the latform send claims to Medicare, Medicaid or health insurance providers. Solutions provided utilizing this website are generally not covered by medical insurance, Medicare or Medicaid.
Coverage and benefits for traditional treatment and therapy services alter from one medical insurance company to another and from strategy to strategy, but usually the following rules apply:

With lots of medical insurance strategies, coverage can be partial or extremely minimal.
Even if your strategy covers all your costs, the co-pay that you would be required to contribute may be higher than the entire cost of
Oftentimes, prior to you can get compensated by your insurer, your therapist would need to identify you with a mental illness or concern. This medical diagnosis would be sent to the insurance company and recorded in your medical file. In many cases the therapist would likewise have to offer additional scientific info to the insurance company, such as treatment strategies, summaries or copies of the entire record.
Please keep in mind that provides really cost effective pricing alternatives which are typically comparable with the co-pays of the majority of insurance coverage strategies.

The service is offered by independent service providers who work straight with you. These companies are not staff members of and the site does not manage them expertly. Our objective is to build, preserve, and support a platform that lets therapists and users communicate effectively, and to facilitate this channel so they can get the most out of their interaction.

How can I make sure that this is an effective type of treatment?

There are lots of studies that confirm the effectiveness of the online medium for making life changes. For example, a study released by JMIR Publications and carried out by researchers from University of California – Berkeley, University of California – San Francisco, and the San Francisco General Hospital, concluded that “users of experienced significantly

minimized depression sign intensity after engaging with the platform.” You can read the complete research study here. Betterhelp!

Our self-confidence in the platform comes mostly from the feedback and reviews we get from users. Every day we are delighted to hear from more individuals about the method this service helped them make a tremendous modification in their lives.

to somebody who is happy with what they do lives a fulfilled life workouts and is still depressed yes I believed a lot about this however let me to come back to think about useless I understand this is this is a problem with a lot of people I I know individuals that praise at the altar of science and modern-day medicine that firmly believe that all anxiety is because of some sort of chemical imbalance in the brain and anything that debates that or anything that challenges that notion is pisses them off you understand I understand that and I would have resembled that for me yeah naturally I resembled lots of several years do you get that I don’t I get some individuals responding that way sure naturally of course I think the so the

 

World Health Company is the leading medical body in the world right they did a study of all the very best evidence and they described really plainly that the psychological health is a social sign right it has social causes that require social solutions along with individual options the science is is overwhelming you won’t get many scientists who state in fact struggle to find any scientists who state anxiety is purely a biological phenomenon right practically everybody agrees there’s some social and mental element I believe when we this weird detach between what the researchers understand and what the general public is informed right I don’t know anyone who went to their physician who apart from this wonderful doctor Elise London we can speak about who chose depression as I believe was told anything aside from a biological story I suggest there might be asked you understand there’s some of the more asked about youth you know what was your youth like and describe no one but a therapist was taught about these wider social causes no one’s told like do you feel managed at work why it’s truth that could be making you make you depressed but in terms

How is my personal privacy secured?
We take your personal privacy and privacy seriously. We have actually developed advanced technology, operations, and facilities with the goal of securing your personal privacy and securing the information you supply. It is essential for us that you understand exactly how your privacy and confidentiality is treated, to learn more see our Personal privacy Policy. Nevertheless, here are some things it might valuable for you to know:.

Whatever you tell your therapist is confidential.
We do not work together or work with any insurer so nothing requires to be shared, reported or submitted with them.

You can always click the “Shred” button beside each message that you have actually sent so it will no longer show in your account.

All the messages in between you and your therapist are protected and encrypted by banking-grade 256-bit file encryption.

Our servers are dispersed throughout multiple Tier 4- AWS Data Centers for ideal security and protection.
Our searching encryption system (SSL) follows modern-day best practices.

Our databases are encrypted and rushed so they essentially become useless in the unlikely event that they are taken or wrongly used.
Please let your therapist understand if you want for any of your info or records to be launched to a third celebration. Your therapist will send you an authorization form that you will need to fill and sign prior to your info can be released.
Can I remain anonymous?

When you decide to begin the treatment procedure, we will ask you for your contact details for emergency situations. This is kept safe in the system so it can be utilized if your therapist believes that you or someone else might be in risk.
Your therapist may request additional particular details about you as required by their licensing board standards. This information is kept strictly private and protected by our safe system and patient data security laws.

Betterhelp 2022

Whether you’re an individual searching for Betterhelp… therapy or a therapist trying to find a platform to share your services through virtual treatment, We may be able to help. Studies reveal that online therapy is just as reliable as traditional types of treatment, with numerous people reporting enhanced psychological health within a brief duration (within just a few sessions sometimes). When standard in-person treatment seems unattainable for some, they may be able to receive psychological health therapy with that’s inexpensive, available, practical, and discreet.

 

The online treatment platform interchangeably utilizes “therapy” and “counseling” when referring to their services. Every person seeking assistance from the psychological health experts at has their own unique needs. Each therapist at may have their location of focus, type of restorative method, or expertise.

Is BetterHelp Therapy Legit?

With many online platforms readily available, some people might wonder which ones are legitimate and deal natural therapy. therapy is completely legit and has been certified by the Bbb considering that 2015. Every therapist on the platform has been completely evaluated and is a licensed, certified, and experienced psychological health specialist.

is likewise HIPPA or Health care Insurance Mobility and Accountability Act-compliant like any other traditional medical practice. The online platform uses state-of-the-art innovation and file encryption, ensuring your conversations and information are entirely safe and secure.

Why Therapists

Many therapists might now choose using the platform to offer their services. The therapists at are based throughout the United States and have a wide range of specializations, backgrounds, skills, and credentials. Our therapists are based in the U.S., anybody anywhere in the world can use so long as they have web gain access to.

Providing treatment online can have numerous advantages to the private looking for treatment and the therapist. Below are a few of the top reasons that thousands of therapists use

No Office Space Required
Among the primary advantages of online treatment for therapists is that they no longer may require to rent an office space to see their patients. Online therapists can quickly work from house, engaging in sessions wherever they like, conserving them cash.

Hassle-free
Lots of therapists might like the benefit of online treatment platforms like offers. For those therapists with little kids, online therapy uses them the capability to work from house, possibly making it easier to manage family life and a career without always being concerned about child care if they had to go into an office.

Develop Your Schedule
While traditional practices normally have workplace hours, online therapy enables therapists to create their schedules, offering support to their patients at a hassle-free time for the client and the individual getting support.

experience with the online treatment apps talk and hope space if you do not know me my name is Chelsea and this is my very first video on my channel where I plan to speak about mental health related topics so if that sounds like something that you ‘d have an interest in then please think about subscribing so first I’m gon na speak about what help and talk area really are so these are both apps where you can get online therapy through either your phone or your computer the method of treatment that’s used through these apps are texting voice messaging or video chat so as soon as you go through the questionnaire and you select a therapist you have access to a private chatroom with them 24/7 apps like and talk area can

actually assist people who may not have insurance coverage individuals who might have a agoraphobia or experience triggers beyond the house individuals who do not have an automobile and can’t commute to a therapist or those who are just more comfy at home in their own setting and after that that would help them to open to the therapist even more than face-to-face treatment

would so now I’m going to go into my individual experience with each app on butter aid you can get individual teenager or couples counseling the expense is 40 to 70 dollars a week which’s billed monthly it depends upon what type of therapy you get the couples counseling is going to be a little bit more expensive than specific so that’s sort of how they scale it so during the time that I was on health I had three various counselors if you get a therapist that you don’t believe is a great suitable for you you can request a therapist modification which I would extremely advise if you don’t like your counselor it’s really important to get somebody that you connect with and someone that is really there to assist you the first therapist that I had on was a lady she appeared incredibly sweet initially she was asking me concerns why I was there what I desired aid with and I was telling her that I simply wanted help with my basic stress and anxiety and that my

panic attacks were getting way worse so I actually wanted aid with that she first suggested a few various coping strategies that we could try things like meditation and mindfulness and while those are terrific strategies for many people those are just things that have actually not worked for me in the past perhaps because I haven’t provided enough of a try or provided adequate time however meditating makes me so anxious I can not sit still my mind will not stop racing I can’t do it but I informed her this I described to her that those are things that I’ve attempted and they simply didn’t work for me so she responded and stated well if you’ve already attempted whatever I can’t assist you so I asked for a therapist modification Betterhelp